Hypnotherapy is a very quick and simple way to get rid of the unwanted habit of smoking. In a relaxed state it is possible to identify if there are any underlying issues attached to the cigarette which are more than just an addiction to nicotine. Examples of reasons why people struggle to let go of cigarettes are typically concern about putting on weight, boredom or feelings of nervousness or anxiety. During treatment I am careful to address those issues and help the creative mind find new healthy choices. In hypnosis aversion techniques are used so that individuals discover they find smoking unpleasant and do not want to pick up a cigarette.
Post hypnotic suggestions are also used so after the session so that a client will find they have better coping strategies to deal with life and specifically will automatically breather more deeply in situations where they previously became tense or stressed.
Ordinarily one session is sufficient to stop smoking and in my experience it is rare for someone needing a subsequent session. If you require more information please call me for a fuller explanation
Cost per Treatment is £120
*Results vary from individual to individual